“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”– Maya Angelou
- Trauma
- Post-Traumatic Stress
- Abuse/Violence
- Grief
- Existential Crises
- Medical Concerns
- Chronic Illness
Trauma, both new and old, can be difficult to navigate. Sometimes, we may experience feelings of guilt, shame, or vulnerability; other times, we may feel angry, worthless, helpless, or powerless. These feelings, however, do not have to continue.
The therapists at Meredith Psychological & Testing Services, LLC will work to help you recognize your own strengths and resiliency and identify the underlying causes of your destructive, negative thought processes so that you can move toward your life goals with personal satisfaction.
