Our Approach
The therapists at Meredith Psychological & Testing Services, LLC work with you as you progress toward improved mental health by creating a strong relationship of trust in a caring and judgment-free space. We understand that as you feel more comfortable with your therapist you are better able to share and explore feelings and issues to make the movement that you want.
At MPTS, we have a diverse team of therapists who are multiculturally competent and inclusive. Our therapists have a variety of experiences, specialties, and therapeutic strategies to meet your unique needs. Together, we help you process your intersecting identities (i.e., race, religion, class, gender, sex). In this way, we provide psychotherapy that is focused on helping you navigate your experiences.
Therapeutic Interventions:
- Interpersonal Process Therapy
- Psychodynamic Therapy
- Family Systems Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing