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With the holiday season fast approaching, there is always extra stress involved. Whether it’s trying to find the time and money to complete shopping, the added stress of having a house full of family members, or any other related stressors, there are simple things you can do to help alleviate some of that stress, so you can better enjoy the holiday season.

The family dynamic can become complicated and frustrating when conflicts aren’t resolved successfully. These conflicts can manifest in numerous ways, whether they concern struggling with a disobedient child, an impending divorce, or any other challenges.

Life can be difficult, and there are times in which the ways we cope with pain and emotional stress are harmful. These self-destructive behaviors serve different purposes for different people, so it’s important to get the professional support you need to find better, healthier ways of dealing with the feelings you’re experiencing.

Meredith Psychological & Testing Services (MPTS) can perform extensive psychological assessments to help you get a better understanding of how you think and learn, and why your behave in the ways you do.

Trauma can have long-lasting effects that make coping difficult, especially when you consider that most of the trauma we face comes without warning. It can be a real shock to the system and change your whole outlook.

From the moment we are born, we build and maintain relationships, with the strongest being with our parents and family. As time goes on, these relationships can become complex and complicated for a variety of reasons, making communication in these relationships more difficult.

Meredith Psychological & Testing Services (MPTS) offers thorough psychological assessments that will help us, and you, better understand how you think, learn, and behave in order to shed some light on the causes of your personal struggles.

Our sexuality, sexual identity, and gender identity are personal truths we deal with in our journey of self-discovery. While these truths are deeply personal, they can be influenced by numerous external forces like peer pressure and societal norms.

Meredith Psychological & Testing Services has a team of therapists who can help you and your family deal with these difficult situations to help foster improved communication amongst the family to increase healing for all involved.

At Meredith Psychological & Testing Services, LLC, we have a dedicated team of experienced therapists who specialize in providing people with strategies that can help you weather the storm during even the most difficult phases of life.

Art therapy is a relatively new field rooted in the idea that creative expression can help to foster healing and improve mental well-being.

According to the Merriam-Webster dictionary, the word “pride” is defined as the quality or state of being proud: such as, a reasonable or justifiable self-respect; delight or elation arising from some act, possession, or relationship.