“Become present. Be there as the observer of the mind.” – Eckhart Tolle
- Anxiety
- Panic attacks/phobias
- Depression
- Bi-polar Disorder
- Post-Traumatic Stress Disorder
At times, we can feel desperate, isolated, or even hopeless when we experience bouts of anxiety or depression. Sometimes we may not really know how we are feeling (or why), or we may simply feel that our emotions are beyond our control. This, understandably, can be incredibly frustrating.
The therapists at Meredith Psychological & Testing Services, LLC strive to help you discover the underlying causes of your distress so that you see increased satisfaction in your daily life. We approach sessions collaboratively and holistically in order to help discover the most appropriate treatment plan for you.